How to test for dehydrated skin

Summer is here and that means it is time for your skin to be on display, as this is a time of happiness, fun and laughter. “But for many of us the thought of donning spaghetti straps and shorter hemlines, fills us with dread,” says Kateko Ramoshaba, from body skincare experts Clere.

Is my skin glowing, or is it ashy? Is it too dry? Is it uneven? These are all questions we ask ourselves. Ramoshaba says that the first, and most important step for even looking and glowing skin is hydration. Hydrated skin is moisturised and the skin does not only look good, but it also has improved elasticity, and helps to prevent premature aging.

How to check if your skin is dehydrated? Ramoshaba provides tips to determine if your skin needs additional hydration:

• The most obvious sign that your skin is dehydrated is if it is coarse to the touch, flaky and has dry patches.
• Sensitive skin is usually in need of additional moisturisation, especially on more sensitive areas like your elbows and heels.
• Your urine is also an indicator of dehydration; if you are properly hydrated it will be almost clear in colour.
• Increased thirst or a dry and sticky mouth. Hot weather requires us to increase our water intake. Remember, if you are thirsty, you are already dehydrated.

If you are experiencing any of the above, Ramoshaba recommends increasing your water intake and using a nourishing body lotion or crème. Clere Hand & Body Lotions and Crèmes provide 24-hour moisture, as they are enriched with Vitamins E & A and Glycerine. The Clere Berries & Cream variant is a popular summer fragrance, as it evokes feelings of summer holidays and pampering, while moisturising the skin for 24-hours.