Make 2021 your most legendary year yet

If you’re like most people, you might not want to revisit the events of last year. The pandemic has left an indelible mark on every aspect of our lives. It’s altered how we live, entertain ourselves, shop and work. Masks, social distancing, and constant hand washing and sanitising have all become part of our new normal. 

In a recent poll conducted by LHH Talent Acquisition and Recruitment Solutions, 92% of respondents said they felt burned out, and a recent Gallup poll reported that mental health and emotional well-being have taken a worldwide nosedive, dropping to their lowest levels since 2001.

As we head into a new year feeling mentally and physically drained, how do we pick ourselves up and put our best foot forward come 2021? “In an increasingly stressed world, external factors aren’t likely to change, but our outlook on the situation and the way we react are still within our control. We know that our mental health plays a direct role in our physical well-being, that’s why when we look good it’s hard not to feel good too,” explains Themba Ndlovu, Clere Clere For Men brand manager. 

With the launch of Clere For Men Legend, the brand took the meaning of legend – someone who defines greatness – and unpacked it into the five qualities they believe are the mark of a legendary man. These are: strength, stamina, love, perseverance and admiration. “Why not make 2022 your most legendary year yet?” asks Ndlovu. 

Here are Ndlovu’s tips to make this happen:

Be bold. Take small risks in new situations instead of predicting negative outcomes before giving something new a try. Turn “If I ask for that promotion, my boss might laugh in my face” into “If I ask for that promotion, my boss might think I have guts and ambition.” This year, go the extra mile and put yourself out there.

Avoid blowing a situation out of proportion. Don’t let one negative experience colour your whole outlook: Turn “I was supposed to be promoted but then COVID happened – now everything’s on hold, and I’ll never advance in my career” into “Things are on hold for a while, but nothing lasts forever and there will be other pathways to success.”

Focus on the solution, not the problem. You’ll feel more empowered to cope with pandemic curveballs if you step back from the problem and brainstorm a wide range of solutions. Your inner negativity wants you to zoom in and focus on the problem, but when you broaden your perspective, you’ll be able to see potential in the big picture. 

Practice positive self-talk. During tough times, be as kind to yourself as you would be to your best friend. Underscore your triumphs. Affirm positive feedback instead of letting it roll over your head. Throw modesty out the window and remind yourself of all your personal resources.

Live healthier. This year, spend more time and attention on activities that will keep you healthy. It could be a shift to a healthier diet, more sleep, or sticking to a regular exercise regimen. And don’t forget your mental health. Give yourself time to de-stress, relax, and do the things that make you happy. Start your day with a refreshing shower then apply Clere For Men Legend to help hydrate, soothe and rejuvenate your skin for up to 48 hours. This way, you’ll feel and look good. 

Keep learning. Steve Jobs once said, “Stay hungry. Stay foolish.” This is some of the most popular advice on living life to the fullest, and he’s right. Life is all about continued improvement, so keep an open mind and stay curious. 

Clere For Men Legend is available in a 400ml lotion and 450ml crème. 

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Media queries Julia Rice | Republic PR | julia@republicpr.co.za